Yoga

Special holiday season restorative workshop

In the spirit of giving, Heather is offering this special holiday season workshop: “G.I.F.T.S. Giving, Intimate, Focus, To, yourSelf” first. In this workshop we'll discover the best gifts that will support us during this season. Our time together will include quiet contemplation, light journaling, graceful movement and sharing if you so choose. In preparation for the experience please, arrange a comfortable […]

Yoga

Yoga

Yoga

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