Harlem Wellness

A Healthier World
one block, one neighbor, one community at a time

 

 

A health conscious Harlem community engaged in holistic living practices that fortify body, mind and soul wellness toward promoting and sustaining life balance, quality and longevity of life.

Mission: To educate, motivate and support life long healthy living practices in Harlem and BEYOND!

A little about ourselves...

The Harlem Wellness Center is a 501c3 nonprofit organization created to provide health programming in  communities that are consequently most vulnerable to adult onset diseases (diabetes, obesity, hypertension, heart disease) preventable by lifestyle choices. Our goal is to make high quality holistic health and wellness services accessible for all.

We believe in a multi-faceted approach to health and wellness that includes group exercise, meditation, bodywork, special workshops, support groups, nutrition education, motivational talks and community. Additionally, our outreach projects meet the community where they are through partnerships with public schools, low- income housing, and neighborhood institutions.
We value human connection as good for the soul and an important component to wellness. For the good of the neighborhood and world, we promote positive interaction between the diverse groups of peoples  that make up the fabric of Harlem. 

We invite you to join our wonderful community!